CubFit

Hat trick

         

Eamon's 1st loose tooth is out.

 

Teague Plays Soccer

 

Garage Gym 307

The Garage Gym 307  web address can  be found at the following address www.garagegym307.com.   

via cubfit.typepad.com

P-Bar Pirouetts

 

A Different Kind of Slam Dunk

 

Teague Running and Jumping

 

Reindeer Dance

 

Garage Gym 307 other web address

Garage Gym 307 the web address can currently be found at the following address www.garagegym307.blogspot.com.   I need to figure out how to get the address to go to the Garage Gym 307 site instead of the old CubFit site.

Summer School Day 12 CrossFit Day 10

Hollis, Lily, Teague E., Damon, Pippa
 

 

	Summer School	CrossFit Methods
WU	Dead Bug tag	5 Rounds 5 Box jumps 5 Rowing pull ups 5 Dips
Balance	Walking T
WOD	3 rounds 5 jumps 5 push ups 5 squats	45 pound barbell Overhead walking lunges, 50 feet 21 Burpees
Focus	Roll to feet Kip up Kipping Pull up
Partner	Helping a friend up
Game /Fun	Sharks and minnows
Cash out